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Treatment guides related to all subjects for Children

Trauma Narratives

Trauma Narratives

treatment guide
Most adults have at least a few memories that are downright painful. On the lighter end, there are those embarrassing experiences that cause you to cringe, even decades later. Then, there’s heavier stuff, like heartbreak, loss, and regret. These memories are more than a series of facts and images—they also carry powerful emotions that feel like a punch to the gut every time they surface...
Using Exercise in Mental Health Treatment

Using Exercise in Mental Health Treatment

treatment guide
The connection between exercise and mental well-being has become increasingly obvious as research on the subject grows. Unfortunately, most mental health counseling training programs don't cover the topic, and as few as 10% of psychotherapists talk to their clients about exercise. Research suggests that exercise can have a significant positive impact on depression, anxiety, eating disorders, addictions, cognitive functioning, and more...
CBT Psychoeducation

CBT Psychoeducation

treatment guide
Cognitive Behavioral Therapy (CBT) has become one of the leading approaches to psychotherapy due to its strong research support and quick treatment timeline. Once clients learn how CBT works, they typically find that it can easily be applied to their own lives. It just makes sense. For clients to use CBT effectively, they first need to have a strong understanding of the cognitive model...
Parenting: Using Rewards and Punishments

Parenting: Using Rewards and Punishments

treatment guide
Parenting can be a personal and a touchy subject. Many parents would do anything to help their children, and there are few things more painful than the thought that their parenting may have been less than perfect. But here's the truth: Every parent can improve. The ones sitting in front of a therapist may just be the ones with the most difficult children, or the ones who were brave enough to ask for help...
Positive Psychology Techniques

Positive Psychology Techniques

treatment guide
In positive psychology, researchers try to understand how human beings can lead healthy, happy, and fulfilling lives. Positive psychology differs from traditional psychology which has mostly focused on problems, such as mental illness and abnormalities. Researchers in positive psychology believe that happiness can be broken down into three different dimensions that can be improved...
Behavioral Activation

Behavioral Activation

treatment guide
Behavioral activation is a treatment for depression that has been found to be very effective, even for clients who have not had success with other approaches. Researchers have found behavioral activation to be on par with medication and slightly superior to cognitive therapy in the treatment of depression...
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