Therapy worksheets, tools, and handouts for mental health counselors.

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Therapy none related to Substance Use for all demographics

Featured Worksheet
How I Feel

How I Feel

This CBT tool for children encourages the identification of emotions, triggering events, and coping skills. Children are given examples of emotions and positive coping skills to help with the completion of the worksheet. Simple and to the point!
Featured Worksheet
Anger Warning Signs

Anger Warning Signs

This worksheet is intended to be used in the beginning anger management treatment to help educate clients about their physical and behavioral responses to anger. We recommend taking time helping the client identify their earliest warning signs of anger that might be less obvious and more difficult to recognize.

Worksheet copy reads: "Sometimes anger can affect what you say or do before you even recognize the feeling. This is especially true if you feel angry all the time. You may become so used to the feeling of anger that you don't notice it, sort of like how you can hear the sound of an air condition or the humming of a refrigerator but block it from your mind. Even if you aren't thinking about your feelings, they influence how you behave. The first step to managing anger is learning to recognize your personal warning signs that tell you how you feel."
Featured Article
Treatment Overview: Children with ADHD

Treatment Overview: Children with ADHD

By WOODY SCHULDT - Published on: August 25, 2013
Attention deficit hyperactivity disorder (ADHD), sometimes referred to as attention deficit disorder (ADD), is a mental disorder in which an individual displays a pattern of age inappropriate hyperactivity, impulsivity, or inattention. The symptoms of ADHD must present themselves before the age of 12, a...