therapy worksheets, tools, and handouts for mental health counselors.

Welcome to Therapist Aid. We create free worksheets, guides, videos, and articles for mental health counselors. Check out the featured items below to get started!
Treatment Guide: Treating Anxiety with CBT
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Treatment Guide: Treating Anxiety with CBT treatment guide
Cognitive behavioral therapy (CBT) has become the leading treatment for anxiety, and with good reason. Research indicates that CBT can be an effective treatment for anxiety after as few as 8 sessions, with or without any form of medication (1)...
Activity List
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Activity List worksheet
Share this activity list printout with clients who are having a difficulty coming up with positive activities for behavioral activation, for those who are trying to find new activities to replace drug use, or for couples who are looking for new ways to spend time together to improve their relationship. With a little creativity, this worksheet can also become a great backdrop for group therapy activities.
Behavioral Activation
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Behavioral Activation video
Behavioral activation is a therapy technique developed out of CBT and behavioral interventions that has been found to be very effective in the treatment of depression. This video provides an overview what behavioral activation is, why it works, and how to use it. Links are provided throughout the video to worksheets with explanations of how you can successfully fit them into a successful treatment.
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