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therapy worksheets, tools, and handouts for mental health counselors.

Therapy worksheets related to all topics for Children

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Mandalas
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Mandalas

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Mandalas are traditionally used in many eastern spiritual traditions as a tool to aid meditation. In western culture, mental health counselors often use mandalas as a form of stress relief, a tool for art therapy, and as a meditative exercise. We have used mandala printouts with therapy groups, during stress management presentations, and as a fun little handout to leave on waiting room tables...
Anger Management Skill Cards
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Anger Management Skill Cards

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Teach children to control their anger using these bright and fun anger management skill cards. Each of the twelve cards has a picture and an idea for a healthy anger management technique that's appropriate for kids. We suggest practicing each skill in session, and then allowing your client to take home their own set of cards as a reminder...
Mask Project for Art Thearpy
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Mask Project for Art Thearpy

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Masks are an excellent technique to have in your art therapy toolbag, especially for groups. This project encourages self-reflection, expression, and it will sometimes allow you to start difficult conversations. Even some of your most private clients might be willing to share what they've created. Plus, it's fun...
Self-Esteem Journal
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Self-Esteem Journal

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Positive journaling has been found to help improve feelings of wellbeing and self-esteem. With this self-esteem worksheet, your clients will be asked to record three daily questions related to their successes, good qualities, and positive experiences. This worksheet is great for clients who have difficulty generating ideas for positive experiences to journal about...
Chore Challenge (Chore Chart)
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Chore Challenge (Chore Chart)

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Help parents create a fun system for their children to earn points and rewards when they complete chores. Write a task for the child to complete within each box on the chore challenge worksheet. For example, in the "morning" column the parent might write: "Wake up by 7:30 AM", "brush teeth", and "get to the bus on time"...
Progressive Muscle Relaxation Script
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Progressive Muscle Relaxation Script

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Progressive muscle relaxation has been found to result in long-term benefits in the treatment of anxiety. Use this script to guide clients through the exercise. It'll be important to provide additional education about the purpose and benefits of the exercise, and to encourage clients to practice on their own...
Anger Warning Signs
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Anger Warning Signs

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Use this worksheet at the beginning anger management treatment to help educate clients about their physical and behavioral responses to anger. We recommend taking time to help your client identify their earliest warning signs of anger that might be less obvious and more difficult to recognize, so they can cut off aggression before it has an opportunity to take over...
Creating a Token Economy
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Creating a Token Economy

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"Token economy" is a fancy way of saying "reward system based on some sort of fake currency like stickers or points". Teaching a parent to create an effective token economy for their child can result in a quick and significant improvement in their behavior. Token economies are a common tool for parents whether or not their children are having behavioral issues...
My Fears
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My Fears

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Prompt children to begin a discussion about anxiety and fear using the "My Fears" anxiety worksheet. This worksheet creates an opportunity to discuss the feelings of fear and anxiety, why they are important, and how they can be harmful. Children are asked to list their fears, describe their thoughts about the anxiety, identify where in their body they sense the feeling, and finally to create a plan for dealing with fear in the future...
Goodbye Letter
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Goodbye Letter

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Help children and adolescents process their grief using this writing exercise. Your client will be asked to describe who they are grieving, special memories with that person, and lessons learned from the relationship. The goal of this grief worksheet is to build positive meaning associated with the lost relationship, and to begin moving toward closure...
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