therapy worksheets, tools, and handouts for mental health counselors.

Therapy worksheets related to all topics for Children

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Self-Esteem Journal
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Self-Esteem Journal worksheet
Use this worksheet to help clients build confidence and improve their self-esteem. The worksheet requires clients to answer three daily questions related to their successes, good qualities, and positive experiences. The layout of this printout is designed to be straight-forward and simple activity to help improve self-esteem...
Chore Challenge (Chore Chart)
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Chore Challenge (Chore Chart) worksheet
Use this chart to list chores and record their completion. The goal of this parenting worksheet is to create a point system with rewards that children can see and work toward. This file includes a blank Chore Challenge form, and a completed example form to help guide parents and given ideas.
Progressive Muscle Relaxation Script
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Progressive Muscle Relaxation Script worksheet
Use this script to guide clients in progressive muscle relaxation. It'll be important to provide additional education about the purpose and benefits of the exercise, and to encourage clients to practice on their own. Don't be afraid to adjust the script to make it your own--this is just a framework of the exercise...
Anger Warning Signs
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Anger Warning Signs worksheet
This worksheet is intended to be used in the beginning anger management treatment to help educate clients about their physical and behavioral responses to anger. We recommend taking time helping the client identify their earliest warning signs of anger that might be less obvious and more difficult to recognize...
Creating a Token Economy
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Creating a Token Economy worksheet
Use this worksheet to reinforce important points when helping a parent establish a token economy with their child. Token economies are an effective way to change behavior through the use of positive reinforcement.
My Fears
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My Fears worksheet
This children's anxiety worksheet will help prompt the client to identify, describe, and address their fears. Children are asked to list their fears, describe their thoughts about the fears, identify where in their body they sense the feeling, and finally to create a plan for dealing with fear.
Goodbye Letter
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Goodbye Letter worksheet
Help children describe their grief using this writing exercise. Your client will describe who they are grieving, special memories with that person, and lessons learned from the relationship. This worksheet will be helpful with children who have difficulty talking about their loss.
How I Feel
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How I Feel worksheet
This CBT tool for children encourages the identification of emotions, triggering events, and coping skills. Children are given examples of emotions and positive coping skills to help with the completion of the worksheet. Simple and to the point!
Gratitude Journal
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Gratitude Journal worksheet
Several studies have show a link between gratitude and well-being (for one, see Emmons, R. A. & McCullough, M. E., 2003). This worksheet will act as a reminder and a guideline for clients who may be journaling for the first time.
Grief Sentence Completion
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Grief Sentence Completion worksheet
Help children and adolescents begin to process their grief by completing this sentence completion exercise. This worksheet may be helpful for children who are having difficulty beginning to talk about their loss.
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