Navigation
Worksheets
Interactives
Videos
Articles
Client Education
Professional Guides
Topics
Problems
Anger
Anxiety
Communication
Depression
More +
Emotions
Grief
Relationships
Self-Esteem
Stress
Substance Use
Treatments
Art
CBT
DBT
Education
More +
Goals
Parenting and Behavior
Positive Psychology
Relaxation
Values
More
About
Help Center
Back online. You are currently offline.

Your browser is outdated. To ensure the best experience, update to the latest version of your preferred browser.

The Nervous Mouse an anxiety and worry story

The Nervous Mouse Splash Image
Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Worry
Description

Teach kids about worry and anxiety with the help of The Nervous Mouse. This engaging story is full of colorful and fun illustrations, along with valuable lessons about worry and anxiety. Over the course of 15 pages, Mouse learns about common sources of worry, what it feels like to be anxious, and how to cope with these feelings when they arise.

Suggested Uses

Comparison: Teach children about anxiety by comparing their own triggers and symptoms to those of The Nervous Mouse. Is The Nervous Mouse relatable? Is Mouse different in any way?

Coping Skill Practice: During the course of the story, The Nervous Mouse learns several techniques to control anxiety. Pause whenever Mouse learns a skill and try it out.

Use resource now or share access to resource:

The Nervous Mouse Tool Preview 1
Success

Your account has been created.

Would you like to explore more features?

Recommended

Professional

Customizable and fillable worksheets.

Unlimited access to interactive therapy tools.

Support the creation of new tools for the entire mental health community.

Ad-free browsing.

See Plans