Navigation
Become a Member
Worksheets
Interactive Tools
Guides
Videos
Articles
Products
About
Search
Filter by Demographic
Children Adolescents Adults
Filter by Topic
Anger Anxiety Art CBT Communication DBT Depression Education Emotions Goals Grief Parenting and Behavior Positive Psychology Relationships Relaxation Self-Esteem Stress Substance Use Values
Menu
Worksheets
Interactive Tools
Guides
Videos
Articles
Search
Log In Sign Up
Membership
Filter by Demographic
Children Adolescents Adults
Filter by Topic
Anger Anxiety Art CBT Communication DBT Depression Education Emotions Goals Grief Parenting and Behavior Positive Psychology Relationships Relaxation Self-Esteem Stress Substance Use Values
  • Customizable WorksheetsTools
  • Interactive Therapy ToolsResources
  • No More Ads
  • Support Therapist Aid
Become a Member!
Popular Therapy Tools
Self-Care Assessment
worksheet
Grounding Exercise
interactive
Strengths Exploration
worksheet
Cognitive Distortions
worksheet
Anger Iceberg
worksheet
Worry Bugs
interactive
Boundaries Info Sheet
worksheet
Coping Skills: Anxiety
worksheet
What is the Cycle of Anxiety?
video
Core Beliefs Info Sheet
worksheet

Treatment guides related to all subjects for Adults

Client Feedback

Client Feedback

treatment guide
You’ve been in this situation hundreds of times: A session ends and you wonder how your client feels about it. Was it beneficial to them? What did they struggle with? Was something important not addressed? And how are they finding therapy overall? Therapists are often curious about how clients are experiencing therapy, but hesitant to ask....
Creating an Exposure Hierarchy

Creating an Exposure Hierarchy

treatment guide
Exposure therapy is a highly effective intervention for clients suffering from a wide range of conditions, such as phobias, panic attacks, social anxiety, and obsessive-compulsive disorder. But despite its proven track record and broad utility, exposure therapy remains underused by clinicians. This guide offers an easy-to-follow roadmap for creating an exposure hierarchy, which is often the centerpiece of exposure therapy...
interactive tools banner
interactive tools banner
interactive tools banner
Mastering Socratic Questioning

Mastering Socratic Questioning

treatment guide
Socratic questioning is a method of teaching by asking thoughtful questions. A teacher who uses this technique asks questions from a place of genuine curiosity, encouraging the student to think deeply about their responses. Socratic questioning is especially helpful when examining complex ideas and challenging assumptions...
Bipolar Disorder: Relapse Warning Signs

Bipolar Disorder: Relapse Warning Signs

treatment guide
Bipolar disorder is a lifelong condition defined by extreme emotional highs (mania) and lows (depression). These highs and lows are accompanied by dangerous behavior changes. An important part of managing bipolar disorder is recognizing the early warning signs of these extremes. Early warning signs are thoughts, feelings, and behaviors that act as red flags signaling an oncoming relapse...
Stress Management

Stress Management

treatment guide
Work, deadlines, bills, homework, chores... and the list goes on. The demands of daily life pull us in all different directions, requiring time and energy that we don’t always have. At some point, just maintaining a to-do list becomes a to-do of its own. When these demands grow out of hand, they may lead to the all-too-familiar feeling of stress....
Treating Test Anxiety

Treating Test Anxiety

treatment guide
Most people feel some stress when it comes to taking a test. Moderate levels of stress can actually improve motivation, memory, and attention, and enhance test performance. Test anxiety, however, involves stress and worry that interferes with test performance, well-being, and attitudes toward school...
Using Imagery in CBT

Using Imagery in CBT

treatment guide
In cognitive behavioral therapy (CBT), clinicians typically teach their clients to challenge irrational thoughts and beliefs. In some cases, it is useful to extend this intervention to the images that accompany these thoughts, so they may be replaced with new, adaptive images. When we say “images”, we mean the pictures, sounds, smells, and other sensory information that run through our minds when we have a thought or feeling. Mu...
Successful Therapy Termination

Successful Therapy Termination

treatment guide
The end of therapy can be a positive experience with a long-lasting impact on both the client and therapist. When successful, termination is an opportunity for closure. Together, the client and therapist take a step back and look at the personal growth that has slowly unfolded over the course of treatment—growth that may have gone unnoticed, had attention not been called to it....
Strengths-Based Therapy

Strengths-Based Therapy

treatment guide
Research in positive psychology has shown us that people who know their strengths and use them frequently tend to feel happier, have better self-esteem, and are more likely to accomplish their goals. However, many people have a hard time identifying their strengths (4). They see them as ordinary, even when they are not...
Anger Thermometer

Anger Thermometer

treatment guide
The anger thermometer is a technique that will help your clients learn about their anger symptoms and warning signs, and how these progress as anger escalates. An anger thermometer is a 10-point scale where a “10” represents a person’s maximum anger, and a “1” represents no anger at all. Symptoms...
Page: 1 2 3
Next
Content
Other
Follow
Share

Disclaimer: The resources available on Therapist Aid do not replace therapy, and are intended to be used by qualified professionals. Professionals who use the tools available on this website should not practice outside of their own areas of competency. These tools are intended to supplement treatment, and are not a replacement for appropriate training.


Copyright Notice: Therapist Aid LLC is the owner of the copyright for this website and all original materials/works that are included. Therapist Aid has the exclusive right to reproduce their original works, prepare derivative works, distribute copies of the works, and in the case of videos/sound recordings perform or display the work publicly. Anyone who violates the exclusive rights of the copyright owner is an infringer of the copyrights in violation of the US Copyright Act. For more information about how our resources may or may not be used, see our help page.


Therapist Aid has obtained permission to post the copyright protected works of other professionals in the community and has recognized the contributions from each author.


© 2012-2023 Therapist Aid LLC
loading animation