Teach kids about worry and anxiety with the help of The Nervous Mouse. This engaging story is full of colorful and fun illustrations, along with valuable lessons about worry and anxiety. Over the course of 15 pages, Mouse learns about common sources of worry, what it feels like to be anxious, and how to cope with these feelings when they arise.
Suggested UsesComparison: Teach children about anxiety by comparing their own triggers and symptoms to those in The Nervous Mouse. Is Mouse relatable? Is Mouse different in any way?
Coping Skill Practice: During the course of the story, Mouse learns several techniques to control anxiety. Pause whenever Mouse learns a skill and try it out.