Interactive Therapy Tools | Therapist Aid

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Popular Therapy Tools

Core Beliefs Info Sheet
worksheet

Worry Bugs
interactive

Boundaries Info Sheet
worksheet

Self-Care Assessment
worksheet

Anger Iceberg
worksheet

Mindfulness Walk
interactive

Considerations for Online Therapy
article

Strengths Exploration
worksheet

Coping Skills: Anxiety
worksheet

What is the Cycle of Anxiety?
video

Mountain Visualization

Hike up a beautiful and secluded mountain in this guided imagery session.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Pain Management, Relaxation

Emotion Cards: Questions

Use beautifully illustrated emotion cards to help children verbalize how they feel.

Ages: 3 - 15
Devices: Mobile, Tablet, or Desktop
Topics: Emotions

Play Bingo with categories and answers related to anger management.

Ages: 13+
Devices: Mobile, Tablet, or Desktop
Topics: Anger

Teach children about anger, and how to manage it.

Ages: 5 - 10
Devices: Tablet or Desktop
Topics: Anger Management

Learn and practice deep breathing with professionally recorded audio.

Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation

The Penguin with Two Homes

Follow along as Penguin learns about divorce, and how to cope with a changing family.

Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Family, Relationships

The Bullied Bear

Follow along as Bear learns how to deal with bullying.

Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Bullying

Mindfulness Meditation

Practice mindfulness meditation with professionally recorded audio.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Depression, Relaxation

Beach Visualization

Explore a secluded beach in this guided imagery session.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation

Practice deep breathing with the help of visuals, music, and sound.

Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Relaxation

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Disclaimer: The resources available on Therapist Aid do not replace therapy, and are intended to be used by qualified professionals. Professionals who use the tools available on this website should not practice outside of their own areas of competency. These tools are intended to supplement treatment, and are not a replacement for appropriate training.

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