Interactive Therapy Tools | Therapist Aid

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Popular Therapy Tools

Self-Care Assessment
worksheet

Core Beliefs Info Sheet
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Anger Iceberg
worksheet

Boundaries Info Sheet
worksheet

Worry Bugs
interactive

Cognitive Distortions
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Coping Skills: Anxiety
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Considerations for Online Therapy
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Strengths Exploration
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Grounding Exercise
interactive

The Angry Monkey

Follow along as Monkey learns about anger triggers, symptoms, and coping skills.

Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Worry

Ocean Breathing

Teach children deep breathing with a fun audio activity.

Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation

The Robot Who Was Different

Follow along as Robot learns about what it means to be different.

Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Self-Esteem

Play Bingo with categories and answers related to anger management.

Ages: 13+
Devices: Mobile, Tablet, or Desktop
Topics: Anger

Learn and practice deep breathing with professionally recorded audio.

Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation

The Penguin with Two Homes

Follow along as Penguin learns about divorce, and how to cope with a changing family.

Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Family, Relationships

The Bullied Bear

Follow along as Bear learns how to deal with bullying.

Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Bullying

Mindfulness Meditation

Practice mindfulness meditation with professionally recorded audio.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Depression, Relaxation

Beach Visualization

Explore a secluded beach in this guided imagery session.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation

Practice deep breathing with the help of visuals, music, and sound.

Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Relaxation

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Disclaimer: The resources available on Therapist Aid do not replace therapy, and are intended to be used by qualified professionals. Professionals who use the tools available on this website should not practice outside of their own areas of competency. These tools are intended to supplement treatment, and are not a replacement for appropriate training.

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