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Interactive tools for therapists. Games, audio exercises, activities, and more!
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Anger Monsters
an educational anger activity
Teach children about anger, and how to manage it.
Ages: 5 - 10
Devices: Tablet or Desktop
Topics: Anger Management
Ages: 5 - 10
Devices: Tablet or Desktop
Topics: Anger Management
Deep Breathing
guided audio activity
Learn and practice deep breathing with professionally recorded audio.
Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
The Penguin with Two Homes
an educational story about divorce
Follow along as Penguin learns about divorce, and how to cope with a changing family.
Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Family, Relationships
Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Family, Relationships
Progressive Muscle Relaxation
guided audio activity
Learn and practice progressive muscle relaxation with professionally recorded audio.
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
The Bullied Bear
an educational story about bullying
Follow along as Bear learns how to deal with bullying.
Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Bullying
Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Bullying
Mindfulness Meditation
guided audio activity
Practice mindfulness meditation with professionally recorded audio.
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Depression, Relaxation
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Depression, Relaxation
Beach Visualization
guided audio activity
Explore a secluded beach in this guided imagery session.
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Fresh Air
deep breathing visualizer
Practice deep breathing with the help of visuals, music, and sound.
Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Relaxation
Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Relaxation
Progressive Muscle Relaxation (Kids)
guided audio activity
Lead children in progressive muscle relaxation with this fun exercise.
Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Body Scan
guided audio activity
Fit in a quick relaxation session with the Body Scan exercise.
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
