Filter by Demographic
Filter by Topic
Interactive tools for therapists. Games, audio exercises, activities, and more!
Narrow your results by selecting filters.
Grounding Exercise
guided audio activity
Practice grounding techniques with professionally recorded audio.
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Trauma, Anxiety
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Trauma, Anxiety
Anger Monsters
an educational anger activity
Teach children about anger, and how to manage it.
Ages: 5 - 10
Devices: Tablet or Desktop
Topics: Anger Management
Ages: 5 - 10
Devices: Tablet or Desktop
Topics: Anger Management
Deep Breathing
guided audio activity
Learn and practice deep breathing with professionally recorded audio.
Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
The Penguin with Two Homes
an educational story about divorce
Follow along as Penguin learns about divorce, and how to cope with a changing family.
Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Family, Relationships
Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Family, Relationships
Progressive Muscle Relaxation
guided audio activity
Learn and practice progressive muscle relaxation with professionally recorded audio.
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
The Bullied Bear
an educational story about bullying
Follow along as Bear learns how to deal with bullying.
Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Bullying
Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Bullying
Mindfulness Meditation
guided audio activity
Practice mindfulness meditation with professionally recorded audio.
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Depression, Relaxation
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Depression, Relaxation
Beach Visualization
guided audio activity
Explore a secluded beach in this guided imagery session.
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Fresh Air
deep breathing visualizer
Practice deep breathing with the help of visuals, music, and sound.
Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Relaxation
Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Relaxation
Progressive Muscle Relaxation (Kids)
guided audio activity
Lead children in progressive muscle relaxation with this fun exercise.
Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
