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Featured Anger Tools
The Cycle of Anger
worksheet
Anger Warning Signs
worksheet
Anger Activity for Children: What is Anger?
worksheet
The Angry Monkey
interactive
Anger Bingo
interactive
Anger Monsters
interactive
Anger Stop Signs
worksheet
Anger Thermometer
guide
When is Anger a Problem?
worksheet
Coping Skills: Anger
worksheet
Interactive therapy tools related to
Anger
Body Scan Meditation
guided audio activity
Practice body scan meditation with professionally recorded audio.
Ages:
12+
Devices:
Mobile, Tablet, or Desktop
Topics:
Anxiety, Relaxation, Mindfulness
Anger Monsters
an educational anger activity
Teach children about anger, and how to manage it.
Ages:
5 - 10
Devices:
Tablet or Desktop
Topics:
Anger Management
Progressive Muscle Relaxation (Kids)
guided audio activity
Lead children in progressive muscle relaxation with this fun exercise.
Ages:
4 - 10
Devices:
Mobile, Tablet, or Desktop
Topics:
Anxiety, Anger, Relaxation
Beach Visualization
guided audio activity
Explore a secluded beach in this guided imagery session.
Ages:
12+
Devices:
Mobile, Tablet, or Desktop
Topics:
Anxiety, Anger, Relaxation
Mountain Visualization
guided audio activity
Hike up a beautiful and secluded mountain in this guided imagery session.
Ages:
12+
Devices:
Mobile, Tablet, or Desktop
Topics:
Anxiety, Anger, Pain Management, Relaxation
Emotion Cards: Questions
emotion question activity
Use beautifully illustrated emotion cards to help children verbalize how they feel.
Ages:
3 - 15
Devices:
Mobile, Tablet, or Desktop
Topics:
Emotions
Mindfulness Walk
guided audio activity
Practice mindfulness while walking with this guided audio activity.
Ages:
12+
Devices:
Mobile, Tablet, or Desktop
Topics:
Anxiety, Anger, Relaxation
Updated
Progressive Muscle Relaxation
guided audio activity
Learn and practice progressive muscle relaxation with professionally recorded audio.
Ages:
12+
Devices:
Mobile, Tablet, or Desktop
Topics:
Anxiety, Anger, Relaxation
The Angry Monkey
an anger management story
Follow along as Monkey learns about anger triggers, symptoms, and coping skills.
Ages:
4 - 10
Devices:
Mobile, Tablet, or Desktop
Topics:
Anxiety, Worry
Ocean Breathing
guided audio activity
Teach children deep breathing with a fun audio activity.
Ages:
4 - 10
Devices:
Mobile, Tablet, or Desktop
Topics:
Anxiety, Anger, Relaxation
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