Basic life skills like time management are sometimes overlooked in psychotherapy. In some cases, skills like these make all the difference. Poor time management can damage relationships or careers, and cause unnecessary stress.
The Time Management Tips printout is exactly what you think it would be—a list of advice that your clients can use to improve how they manage their time. The tips we chose for this handout are intended to be realistic, easy to implement, and helpful. This worksheet works well as a take-home reminder for clients who feel overwhelmed, or who can't seem to keep up with their responsibilities.