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Featured Relationships Tools

Boundaries Exploration
worksheet

Fair Fighting Rules
worksheet

Boundaries Info Sheet
worksheet

Couple's Questions
interactive

Cycle of Abuse
worksheet

Back-to-Back Drawing Activity
worksheet

Relationship Conflict Resolution
worksheet

Small Talk: Discussion Cards for Kids
worksheet

Relationship Growth Activity

Use the Discovery Questions Relationship Growth Activity with couples who are motivated to work together to improve their relationship, but need something to get them rolling. This exercise can help couples who have are having difficulty communicating, or simply not taking the time to communicate. We also suggest using this tool as an icebreaker to a couples therapy session...

Fair Fighting Rules

Couples who are struggling with toxic arguments often have a number of harmful habits. They might yell, use personal attacks, stonewall, fail to express their feelings with words, or one of many other pitfalls. These behaviors can turn benign disagreements into heated arguments. The Fair Fighting Rules handout describes the "rules of engagement" when it comes to disagreements...

When a person feels that they are being blamed—whether rightly or wrongly—it’s common that they respond with defensiveness. “I” statements are a simple way of speaking that will help your clients avoid this trap by reducing feelings of blame. A good “I” statement takes responsibility for one’s own feelings, while tactfully describing a problem...

Learning about the Cycle of Abuse can be illuminating for a client who is struggling in an abusive relationship. Oftentimes, people are shocked at how closely the cycle mirrors their own experience. This printout depicts the common pattern followed by many abusive relationships, beginning with building tension, an abusive incident, the honeymoon phase, and then a calm...

Relationship Conflict Resolution

When used correctly, a few simple conflict resolution skills can make a tremendous difference in the quality of a relationship. The Relationship Conflict Resolution worksheet describes a few of these skills in an easy-to-follow manner. We love these techniques because some of them are so simple, but they still carry such an impact...

Relationship Building: Shared Qualities

Couples that are fighting tend to spend a lot of time thinking about heavy topics that pull them apart. Oftentimes, they forget about the strengths that brought them together in the first place. Talking about shared values, experiences, and beliefs can help a couple remember why they're fighting for their relationship...

My Partner's Qualities

When relationships go sour we tend to overlook our partner's best qualities. We forget why we loved them in the first place. The My Partner's Qualities worksheet will help couples put more focus on the things that initially drew them to their partner. Print a copy for both members of the couple, and ask them to complete worksheet individually...

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