This worksheet is intended to be used in the beginning anger management treatment to help educate clients about their physical and behavioral responses to anger. We recommend taking time helping the client identify their earliest warning signs of anger that might be less obvious and more difficult to recognize...
Clients identify situations in which they have been angry and then rank the severity on a scale from 1 to 10. Clients can be asked to then identify the associated triggers, thoughts, feelings, behaviors, or consequences.
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Disclaimer: The resources available on Therapist Aid do not replace therapy, and are intended to be used by qualified professionals. Professionals who use the tools available on this website should not practice outside of their own areas competency. These tools are intended to supplement treatment, and are not a replacement for appropriate training.