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Interactive tools for therapists. Games, audio exercises, activities, and more!

Narrow your results by selecting filters.
Mindfulness Walk

Mindfulness Walk

guided audio activity
Practice mindfulness while walking with this guided audio activity.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Couple's Questions

Couple's Questions

relationship exploration activity
Help couples explore the qualities that they love and appreciate in their partners.

Ages: 18+
Devices: Mobile, Tablet, or Desktop
Topics: Relationships, Communication
The Angry Monkey

The Angry Monkey

an anger management story
Follow along as Monkey learns about anger triggers, symptoms, and coping skills.

Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Worry
Ocean Breathing

Ocean Breathing

guided audio activity
Teach children deep breathing with a fun audio activity.

Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Values Assessment

Values Assessment

values clarification exercise
Learn about your values with this interactive assessment.

Ages: 15+
Devices: Mobile, Tablet, or Desktop
Topics: Values, ACT
The Robot Who Was Different

The Robot Who Was Different

an educational story about self-esteem
Follow along as Robot learns about what it means to be different.

Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Self-Esteem
Mountain Visualization

Mountain Visualization

guided audio activity
Hike up a beautiful and secluded mountain in this guided imagery session.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Pain Management, Relaxation
Emotion Cards: Questions

Emotion Cards: Questions

emotion question activity
Use beautifully illustrated emotion cards to help children verbalize how they feel.

Ages: 3 - 15
Devices: Mobile, Tablet, or Desktop
Topics: Emotions
Anger Bingo

Anger Bingo

an anger education game
Play Bingo with categories and answers related to anger management.

Ages: 13+
Devices: Mobile, Tablet, or Desktop
Topics: Anger
Grounding Exercise

Grounding Exercise

guided audio activity
Practice grounding techniques with professionally recorded audio.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Trauma, Anxiety
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