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Popular Therapy Tools
The Cycle of Anxiety
worksheet
What are Cognitive Distortions?
video
Common Reactions to Trauma
worksheet
How to Practice Mindfulness Meditation
worksheet
Strengths-Based Therapy
guide
Core Beliefs
worksheet
Mindfulness Walk
interactive
Grounding Exercise
interactive
Cognitive Distortions
worksheet
Values Assessment
interactive

Interactive tools for therapists. Games, audio exercises, activities, and more!

Narrow your results by selecting filters.
Mindfulness Walk

Mindfulness Walk

 guided audio activity
Practice mindfulness while walking with this guided audio activity.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Try it now!
Free to basic users for a limited time.
View Interactive Tool
Couple's Questions

Couple's Questions

 relationship exploration activity
Help couples explore the qualities that they love and appreciate in their partners.

Ages: 18+
Devices: Mobile, Tablet, or Desktop
Topics: Relationships, Communication
Try it now!
Free to basic users for a limited time.
View Interactive Tool
The Angry Monkey

The Angry Monkey

 an anger management story
Follow along as Monkey learns about anger triggers, symptoms, and coping skills.

Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Worry
Try it now!
Free to basic users for a limited time.
View Interactive Tool
Ocean Breathing

Ocean Breathing

 guided audio activity
Teach children deep breathing with a fun audio activity.

Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
View Interactive Tool
Values Assessment

Values Assessment

 values clarification exercise
Learn about your values with this interactive assessment.

Ages: 15+
Devices: Mobile, Tablet, or Desktop
Topics: Values, ACT
View Interactive Tool
The Robot Who Was Different

The Robot Who Was Different

 an educational story about self-esteem
Follow along as Robot learns about what it means to be different.

Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Self-Esteem
View Interactive Tool
Mountain Visualization

Mountain Visualization

 guided audio activity
Hike up a beautiful and secluded mountain in this guided imagery session.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Pain Management, Relaxation
View Interactive Tool
Emotion Cards: Questions

Emotion Cards: Questions

 emotion question activity
Use beautifully illustrated emotion cards to help children verbalize how they feel.

Ages: 3 - 15
Devices: Mobile, Tablet, or Desktop
Topics: Emotions
View Interactive Tool
Anger Bingo

Anger Bingo

 an anger education game
Play Bingo with categories and answers related to anger management.

Ages: 13+
Devices: Mobile, Tablet, or Desktop
Topics: Anger
View Interactive Tool
Grounding Exercise

Grounding Exercise

 guided audio activity
Practice grounding techniques with professionally recorded audio.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Trauma, Anxiety
View Interactive Tool
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Disclaimer: The resources available on Therapist Aid do not replace therapy, and are intended to be used by qualified professionals. Professionals who use the tools available on this website should not practice outside of their own areas of competency. These tools are intended to supplement treatment, and are not a replacement for appropriate training.



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