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Interactive tools for therapists. Games, audio exercises, activities, and more!

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Values Assessment

Values Assessment

values clarification exercise
Learn about your values with this interactive assessment.

Ages: 15+
Devices: Mobile, Tablet, or Desktop
Topics: Values, ACT
Anger Monsters

Anger Monsters

an educational anger activity
Teach children about anger, and how to manage it.

Ages: 5 - 10
Devices: Tablet or Desktop
Topics: Anger Management
Deep Breathing

Deep Breathing

guided audio activity
Learn and practice deep breathing with professionally recorded audio.

Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
The Penguin with Two Homes

The Penguin with Two Homes

an educational story about divorce
Follow along as Penguin learns about divorce, and how to cope with a changing family.

Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Family, Relationships
Progressive Muscle Relaxation

Progressive Muscle Relaxation

guided audio activity
Learn and practice progressive muscle relaxation with professionally recorded audio.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
The Bullied Bear

The Bullied Bear

an educational story about bullying
Follow along as Bear learns how to deal with bullying.

Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Bullying
Couple's Questions

Couple's Questions

relationship exploration activity
Help couples explore the qualities that they love and appreciate in their partners.

Ages: 18+
Devices: Mobile, Tablet, or Desktop
Topics: Relationships, Communication
Mountain Visualization

Mountain Visualization

guided audio activity
Hike up a beautiful and secluded mountain in this guided imagery session.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Pain Management, Relaxation
Mindfulness Meditation

Mindfulness Meditation

guided audio activity
Practice mindfulness meditation with professionally recorded audio.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Depression, Relaxation
Emotion Cards: Questions

Emotion Cards: Questions

emotion question activity
Use beautifully illustrated emotion cards to help children verbalize how they feel.

Ages: 3 - 15
Devices: Mobile, Tablet, or Desktop
Topics: Emotions
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