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Interactive tools for therapists. Games, audio exercises, activities, and more!

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Grounding Exercise

Grounding Exercise

 guided audio activity
Practice grounding techniques with professionally recorded audio.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Trauma, Anxiety
Try it now!
Free to basic users for a limited time.
View Interactive Tool
The Robot Who Was Different

The Robot Who Was Different

 an educational story about self-esteem
Follow along as Robot learns about what it means to be different.

Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Self-Esteem
Try it now!
Free to basic users for a limited time.
View Interactive Tool
Mindfulness Walk

Mindfulness Walk

 guided audio activity
Practice mindfulness while walking with this guided audio activity.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
View Interactive Tool
Values Assessment

Values Assessment

 values clarification exercise
Learn about your values with this interactive assessment.

Ages: 15+
Devices: Mobile, Tablet, or Desktop
Topics: Values, ACT
Try it now!
Free to basic users for a limited time.
View Interactive Tool
Anger Monsters

Anger Monsters

 an educational anger activity
Teach children about anger, and how to manage it.

Ages: 5 - 10
Devices: Tablet or Desktop
Topics: Anger Management
View Interactive Tool
Deep Breathing

Deep Breathing

 guided audio activity
Learn and practice deep breathing with professionally recorded audio.

Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
View Interactive Tool
The Penguin with Two Homes

The Penguin with Two Homes

 an educational story about divorce
Follow along as Penguin learns about divorce, and how to cope with a changing family.

Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Family, Relationships
View Interactive Tool
Progressive Muscle Relaxation

Progressive Muscle Relaxation

 guided audio activity
Learn and practice progressive muscle relaxation with professionally recorded audio.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
View Interactive Tool
The Bullied Bear

The Bullied Bear

 an educational story about bullying
Follow along as Bear learns how to deal with bullying.

Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Bullying
View Interactive Tool
Couple's Questions

Couple's Questions

 relationship exploration activity
Help couples explore the qualities that they love and appreciate in their partners.

Ages: 18+
Devices: Mobile, Tablet, or Desktop
Topics: Relationships, Communication
View Interactive Tool
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Disclaimer: The resources available on Therapist Aid do not replace therapy, and are intended to be used by qualified professionals. Professionals who use the tools available on this website should not practice outside of their own areas of competency. These tools are intended to supplement treatment, and are not a replacement for appropriate training.



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