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therapy worksheets, tools, and handouts for mental health counselors.

Therapy worksheets related to Relationships for Adolescents

Boundaries Exploration
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Boundaries Exploration

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Guide your clients in the exploration of their relationship boundaries with the Boundaries Exploration worksheet. In this activity, your clients will be asked to think of a particular relationship, and the quality of their boundaries within that relationship. The second half of the worksheet asks questions that are designed to help your client begin considering ways to improve their boundaries...
Boundaries Info Sheet
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Boundaries Info Sheet

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Educate your clients about the importance of healthy boundaries with the aid of the Boundaries Info Sheet. The first page of this worksheet describes the difference between rigid, porous, and healthy boundaries through the use of examples and logically organized information. The second page of this boundaries printout describes various types of boundary, including physical, intellectual, emotional, sexual, material, and time boundaries...
Genogram Symbol Sheet
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Genogram Symbol Sheet

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The genogram is a popular tool used by mental health professionals to spot patterns throughout generations of a family. Not only can genograms be used to learn about a family's history of mental illness, they can also be used to highlight patterns of behavior and relationship styles. For example, a genogram can help your client gain insight about abuse that seems to have haunted their family for generations...
Fair Fighting Rules
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Fair Fighting Rules

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When working with a couple (or family, or individual) who has toxic arguments, it can be helpful to teach them about fair fighting rules. Be sure to practice in session, and come up with a specific plan for how a couple will implement the rules. Share a copy of this printout for your client to keep at home so they can be reminded of the rules when they need them the most...
"I" Statements
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"I" Statements

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Teach clients about the benefits of "I" statements, share examples, and help them practice generating their own statements with this communication worksheet. After completing the examples in teh worksheet, we suggest that the client practices generating "I" statements from situations in their own life...
Cycle of Abuse
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Cycle of Abuse

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Learning about the cycle of abuse can be illuminating for a client who is struggling in an abusive relationship. Clients are often shocked how closely the cycle resembles their own experience. This printout clearly shows the common pattern found in the cycle of abuse starting with tension building, an abusive incident, reconciliation, and then a calm or "honeymoon" phase...
Relationship Conflict Resolution
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Relationship Conflict Resolution

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When used correctly, a few simple conflict resolution skills can make a tremendous difference in the quality of a relationship. Sometimes, a couple gets so caught up in the content of their fighting, that they fail to notice that conversations always go poorly when they happen after work and before dinner...
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