Navigation
Become a Member
Worksheets
Interactive Tools
Guides
Videos
Articles
Products
About
Search
Filter by Demographic
Children Adolescents Adults
Filter by Topic
Anger Anxiety Art CBT Communication DBT Depression Education Emotions Goals Grief Parenting and Behavior Positive Psychology Relationships Relaxation Self-Esteem Stress Substance Use Values
Menu
Log In Sign Up
Membership

Interactive therapy tools related to Anxiety for Children

Worry Bugs

Worry Bugs

an educational activity about worry
Teach children about worry, and how to manage it.

Ages: 5 - 10
Devices: Tablet or Desktop
Topics: Worry, Anxiety
Ocean Breathing

Ocean Breathing

guided audio activity
Teach children deep breathing with a fun audio activity.

Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Emotion Cards: Questions

Emotion Cards: Questions

emotion question activity
Use beautifully illustrated emotion cards to help children verbalize how they feel.

Ages: 3 - 15
Devices: Mobile, Tablet, or Desktop
Topics: Emotions
Fresh Air

Fresh Air

deep breathing visualizer
Practice deep breathing with the help of visuals, music, and sound.

Ages: 8+
Devices: Mobile, Tablet, or Desktop
Topics: Relaxation
Progressive Muscle Relaxation (Kids)

Progressive Muscle Relaxation (Kids)

guided audio activity
Lead children in progressive muscle relaxation with this fun exercise.

Ages: 4 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Mandala Builder

Mandala Builder

create your own art project
Design and print your own Mandala.

Ages: 6+
Devices: Mobile, Tablet, or Desktop
Topics: Relaxation
The Nervous Mouse

The Nervous Mouse

an anxiety and worry story
Follow along as Mouse learns about anxiety in a colorfully illustrated story.

Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Worry
loading animation