Interactive Depression Treatment Tools for Adolescents

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Featured Depression Tools

Depression Info Sheet
worksheet

Core Beliefs
worksheet

Sleep Hygiene Handout
worksheet

Cognitive Distortions
worksheet

What is Depression?
video

Protective Factors
worksheet

Behavioral Activation
guide

Popular Therapy Tools

CBT: Example and Practice Sheet
worksheet

Anger Iceberg
worksheet

What is the Cycle of Anxiety?
video

Common Reactions to Trauma
worksheet

How to Practice Mindfulness Meditation
worksheet

Practice mindfulness while walking with this guided audio activity.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation

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Practice mindfulness meditation with professionally recorded audio.

Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Depression, Relaxation

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Group BINGO game with topics related to mental health.

Ages: 13+
Devices: Mobile, Tablet, or Desktop
Topics: Mental Health

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Disclaimer: The resources available on Therapist Aid do not replace therapy, and are intended to be used by qualified professionals. Professionals who use the tools available on this website should not practice outside of their own areas of competency. These tools are intended to supplement treatment, and are not a replacement for appropriate training.

Interactive therapy tools related to Depression for Adolescents

Mindfulness Walk

Mindfulness Meditation

Mental Health Bingo