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Featured Depression Tools
Depression Info Sheet
worksheet
Core Beliefs
worksheet
Sleep Hygiene Handout
worksheet
Cognitive Distortions
worksheet
What is Depression?
video
Protective Factors
worksheet
Behavioral Activation
guide
Popular Therapy Tools
Coping Skills: Anxiety
worksheet
Mindfulness Walk
interactive
The Grieving Process
worksheet
CBT: Example and Practice Sheet
worksheet
Anger Iceberg
worksheet
Interactive therapy tools related to
Depression
for
Adolescents
Mindfulness Walk
guided audio activity
Practice mindfulness while walking with this guided audio activity.
Ages:
12+
Devices:
Mobile, Tablet, or Desktop
Topics:
Anxiety, Anger, Relaxation
Try it now!
Free to
basic users
for a limited time.
View Interactive Tool
Mindfulness Meditation
guided audio activity
Practice mindfulness meditation with professionally recorded audio.
Ages:
12+
Devices:
Mobile, Tablet, or Desktop
Topics:
Anxiety, Anger, Depression, Relaxation
View Interactive Tool
Mental Health Bingo
a mental health education game
Group BINGO game with topics related to mental health.
Ages:
13+
Devices:
Mobile, Tablet, or Desktop
Topics:
Mental Health
View Interactive Tool