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Popular Therapy Tools
Self-Care Assessment
worksheet
Grounding Exercise
interactive
Strengths Exploration
worksheet
Cognitive Distortions
worksheet
Anger Iceberg
worksheet
Worry Bugs
interactive
Boundaries Info Sheet
worksheet
Coping Skills: Anxiety
worksheet
What is the Cycle of Anxiety?
video
Core Beliefs Info Sheet
worksheet
Interactive therapy tools related to all subjects for
Children
Free Demo
Worry Bugs
an educational activity about worry
Teach children about worry, and how to manage it.
Ages:
5 - 10
Devices:
Tablet or Desktop
Topics:
Worry, Anxiety
Sign up to try this tool for free!
Free Demo
Where I Feel
emotion identification activity
Build emotional literacy by drawing where feelings exist in the body.
Ages:
5+
Devices:
Tablet or Desktop
Topics:
Emotions
Sign up to try this tool for free!
Focus Fish
educational activities for ADHD
Teach children about ADHD, and how to manage it.
Ages:
5 - 10
Devices:
Tablet or Desktop
Topics:
ADHD
The Little Lion Who Lost Someone
an educational story about grief
Follow along as Lion learns about grief, its symptoms, and how to heal.
Ages:
6 - 11
Devices:
Mobile, Tablet, or Desktop
Topics:
Grief
Rabbit's Rainy Days
an educational story about depression
Follow along as Rabbit learns about depression, its symptoms, and how to cope.
Ages:
6 - 11
Devices:
Mobile, Tablet, or Desktop
Topics:
Depression, Behavior
Anger Monsters
an educational anger activity
Teach children about anger, and how to manage it.
Ages:
5 - 10
Devices:
Tablet or Desktop
Topics:
Anger Management
The Kangaroo Who Couldn't Sit Still
an educational story about ADHD
Follow along as Kangaroo learns about ADHD, its symptoms, and how to manage them.
Ages:
4 - 10
Devices:
Mobile, Tablet, or Desktop
Topics:
ADHD
Progressive Muscle Relaxation (Kids)
guided audio activity
Lead children in progressive muscle relaxation with this fun exercise.
Ages:
4 - 10
Devices:
Mobile, Tablet, or Desktop
Topics:
Anxiety, Anger, Relaxation
Emotion Cards: Questions
emotion question activity
Use beautifully illustrated emotion cards to help children verbalize how they feel.
Ages:
3 - 15
Devices:
Mobile, Tablet, or Desktop
Topics:
Emotions
The Angry Monkey
an anger management story
Follow along as Monkey learns about anger triggers, symptoms, and coping skills.
Ages:
4 - 10
Devices:
Mobile, Tablet, or Desktop
Topics:
Anxiety, Worry
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