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New and updated therapy tools.
New
Anger Iceberg
worksheet
The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such as sadness, fear, or guilt—might caus...
New
Anger Warning Signs + Anger Thermometer
video
Anger warning signs are clues our bodies give us, indicating that anger is starting to grow. These clues include physical symptoms, thoughts, and actions, such as turning red in the face, sweating, be...
New
Case Formulation Sheet
worksheet
A case formulation is a tool for making sense of a client’s story. It turns the many pieces of an assessment into a single narrative, or a hypothesis. The case formulation bridges the assessment and...
New
Using Imagery in CBT
treatment guide
In cognitive behavioral therapy (CBT), clinicians typically teach their clients to challenge irrational thoughts and beliefs. In some cases, it is useful to extend this intervention to the images that...
