Anger Videos for Adults | Therapist Aid

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Featured Anger Tools

The Cycle of Anger
worksheet

Anger Warning Signs
worksheet

Anger Activity for Children: What is Anger?
worksheet

The Angry Monkey
interactive

Anger Bingo
interactive

Anger Monsters
interactive

Anger Stop Signs
worksheet

Anger Thermometer
guide

When is Anger a Problem?
worksheet

Coping Skills: Anger
worksheet

Anger Warning Signs + Anger Thermometer

Anger warning signs are clues our bodies give us, indicating that anger is starting to grow. These clues include physical symptoms, thoughts, and actions, such as turning red in the face, sweating, becoming argumentative, or becoming fixated on the source of anger. By learning to identify anger warning signs, clients can start to catch their anger early, while it's still easy to manage...

Deep Breathing Exercise

Deep breathing is a simple exercise that can be used to manage stress and anxiety. Use this video to help teach, and then practice, how to use the technique. We suggest that therapists work with their clients to identify specific warning signs and situations that indicate a client should practice deep breathing...

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Interactive therapy tools are unique and engaging resources to enhance your therapy practice. Each interactive tool is like a small app that you can use on your computer, phone, or tablet with the click of a button. Try games and illustrated stories for kids, or activities and audio for adults. There's something for just about everyone.

Progressive Muscle Relaxation Exercise

Progressive muscle relaxation is a technique that will teach your clients to identify where tension is being held in your body, which will allow them to release it. Our Progressive Muscle Relaxation Exercise video will walk clients through each stage of this technique. We suggest sharing the URL of this video with your clients so they can practice regularly...

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Disclaimer: The resources available on Therapist Aid do not replace therapy, and are intended to be used by qualified professionals. Professionals who use the tools available on this website should not practice outside of their own areas of competency. These tools are intended to supplement treatment, and are not a replacement for appropriate training.

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