Navigation
Worksheets
Interactives
Videos
Articles
Client Education
Professional Guides
Topics
Problems
Anger
Anxiety
Communication
Depression
More +
Emotions
Grief
Relationships
Self-Esteem
Stress
Substance Use
Treatments
Art
CBT
DBT
Education
More +
Goals
Parenting and Behavior
Positive Psychology
Relaxation
Values
More
About
Help Center
Back online. You are currently offline.

Your browser is outdated. To ensure the best experience, update to the latest version of your preferred browser.

My Stages of Grief

worksheet

Help your clients process their loss by thinking about how they have related to each of the Kübler-Ross's five stages of grief (denial, anger, bargaining, depression, and acceptance). If your client feels that they have gotten stuck in one of the stages, encourage them to explore this point more deeply.

The Kübler-Ross model is no longer supported by science as a valid model or predictor of grief. Not everyone experiences every stage of the Kübler-Ross model, and the stages don't necessarily occur in order. Imagine the stages as a very loose depiction of what a person may experience during grief. However, clients can often identify with these stages, which provides a valuable tool for self-understanding and introspection.

Pair this worksheet with the Stages of Grief printout if you would like to include a psychoeducational component.

Success

Your account has been created.

Would you like to explore more features?

Recommended

Professional

Customizable and fillable worksheets.

Unlimited access to interactive therapy tools.

Support the creation of new tools for the entire mental health community.

Ad-free browsing.

See Plans