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Therapy worksheets related to Education for Children

Thinking Errors

Thinking Errors

worksheet
Thinking errors, commonly known as cognitive distortions, are irrational beliefs that contribute to uncomfortable emotions and unwanted behavior. Children as young as 7 years old can benefit from cognitive behavior therapy (CBT) interventions, but it is important that the material is presented in an age-appropriate manner...
Family Mindfulness Schedule

Family Mindfulness Schedule

worksheet
Mindfulness, simply put, means paying attention to the present moment. It means taking a step back and noticing the world around you, as well as noticing your inner experiences like thoughts and feelings. With practice, mindfulness can help adults and children cope with problems such as stress, anxiety, and ADHD...
Bullying Worksheet Packet

Bullying Worksheet Packet

worksheet
"Bullying" refers to repeated verbal, social, or physical aggression that involves some form of power imbalance. Bullying is an important topic in the field of mental health because of its impact on the wellness of everyone involved, including the victim, the bully, and observers. Oftentimes, victims of bullying don't realize that their own situation is, in fact, bullying...
Printable Emotion Faces

Printable Emotion Faces

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Pinning down the word that perfectly describes a feeling can be difficult, even for adults. Developing emotional intelligence requires experience and introspection, but a basic vocabulary comes first. We created the Emotion Faces printout to help children match a word (and a face) with their feelings...
Anger Activity for Children: What is Anger?

Anger Activity for Children: What is Anger?

worksheet
Anger management for children usually begins with basic psychoeducation. Kids who haven't had a lot of experience talking about emotions can have a hard time labeling their feelings, recognizing triggers, and connecting the consequences they've experienced back to their anger. For these reasons, plenty of time should be spent discussing each of these topics before jumping into anger management skills...
Mindfulness Activities for Children

Mindfulness Activities for Children

worksheet
Mindfulness refers to a state of being in the here and now—quieting the mind and just being present. When we aren't mindful, it's easy to hole up in our own minds, thinking about all the little tasks and stressors that are waiting for us. We've written about how mindfulness benefits adults, but what about children? According to some recent research, teaching children about mindfulness can result in some big benefits related to attention, mood, and socially appropriate behavior...
How to Use Rewards / Consequences

How to Use Rewards / Consequences

worksheet
Using rewards and consequences effectively can be trickier than it seems. Sometimes, small adjustments can make a world of difference in how children respond to these parenting techniques. This tool is designed to help parents learn best practices for using rewards and consequences. The How to Use Rewards / Consequences worksheet is split into two printouts, covering rewards and consequences separately...
Mindfulness Exercises

Mindfulness Exercises

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Mindfulness has been defined as a moment-to-moment awareness of one's experience without judgment. This means being present in the moment, with a feeling of acceptance. Increasing one's mindfulness can result in reduced symptoms of anxiety and depression, improved concentration, and a number of interpersonal benefits...
Creating a Token Economy

Creating a Token Economy

worksheet
A token economy is just a reward system that uses a form of fake currency, such as stickers or points. Teaching a parent to create an effective token economy for their child can result in a quick and significant improvement in their behavior. Even when children't aren't
What is ADD / ADHD?

What is ADD / ADHD?

worksheet
It's not uncommon that the symptoms of ADD / ADHD are misunderstood. Parents often fear that their children with ADHD are trying to be difficult, not truly understanding the challenges they face. Similarly, in adult relationships, symptoms of inattention are easily mistaken for aloofness, apathy, or uncaring...
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