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Featured Values Tools
Values Clarification
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Exploring Values
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Values: Self-Exploration
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Values Discussion Questions
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Values Assessment
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Boundaries Info Sheet
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Therapy worksheets related to Values for Adolescents

Personal Values: Circles of Influence

Personal Values: Circles of Influence

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Values are the ideals most important to you in life. These may include things like love, respect, or empathy. Values play a role in shaping your goals, priorities, and even your identity. They are influenced by personal beliefs, as well as by your family, friends, and society. Acting in accordance with your values can help you achieve a happier life...
Values Discussion Cards

Values Discussion Cards

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Personal values are the things that are most important to us. Values provide direction, and give meaning to life. For example, a person who values family might choose a job that allows them to spend more time at home. A person who values honesty might surround themselves with others who are also honest...
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Interactive Therapy Tools

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Interactive therapy tools are unique and engaging resources to enhance your therapy practice. Each interactive tool is like a small app that you can use on your computer, phone, or tablet with the click of a button. Try games and illustrated stories for kids, or activities and audio for adults. There's something for just about everyone.
Goal Exploration

Goal Exploration

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Strong goals give a sense of purpose and inform a person's decisions about everything they do. Learning about a person's goals is like a window into their values. Much like values, goals can be a powerful tool in therapy. They can be used for motivation, a tool for exploration, or a guide for making decisions...
Values Discussion Questions

Values Discussion Questions

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Dig deeper into personal values with the Values Discussion Questions handout. This worksheet is designed to prompt discussion about values by asking in-depth questions that require exploration and critical thinking. Questions cover several topics, such as where values originate, how they change over time, and more...
Exploring Values

Exploring Values

worksheet
A person's values are the things they believe are most important. They help to determine life priorities, and they influence decision-making. For example, a person who values wealth might prioritize their career, while a person who values family might try to spend more time at home. When a person’s actions do not match their values (e.g...
Values: Self-Exploration

Values: Self-Exploration

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Values are an important part of many psychotherapies, such as Acceptance and Commitment Therapy (ACT). When a person fails to live in accordance with their values, they will often feel unsatisfied. For example, someone who values their family very highly, yet spends little time with them, is unlikely to feel content...
Values Clarification

Values Clarification

worksheet
Values are a person's beliefs about what's important, or what matters most to them. They can be just about anything, such as family, hard work, success, or having a good time. Sometimes, people lose sight of their values—they live their life in a way that's incongruent with what they believe. For example, someone who values family might become overwhelmed by work, and neglect their relationships....
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