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Iphone Installation 1

Open the share menu by tapping the highlighted icon shown in the image, at the top of your screen.

Iphone Installation Iphone Support Installation
1

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2 Tap the “Add to Home Screen” and
confirm.
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3 Tap “Add” to complete the process.
Iphone Home Screen
4

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continue using our tools from the app.

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Install
Therapist Aid
as an app.

Interactive tools work better when you add Therapist Aid to your device. It only takes 4 steps and less than a minute to install.

No, I prefer the browser
Installation 1

Open the share menu by tapping the highlighted icon shown in the image, at the top of your screen.

Installation
1

2

Tap the “Add to Home Screen” and confirm.

Options
Options
3 Tap “Add” to complete the process.
Iphone Home Screen
4

Look for the Therapist Aid app on your home screen. Launch the app, log in, and enjoy your interactive tool experience.

You are all set! Success Check Mark

The Therapist Aid app is now installed! Feel free to close this browser tab and continue using our tools from the app.

If you’re having trouble, visit the help center for more assistance.

Install
Therapist Aid
as an app.

Interactive tools work better when
you add Therapist Aid to your device.

No, I prefer the browser
Audio

Body Scan guided audio activity

Body Scan
Ages: 12+
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Anger, Relaxation
Description

The body scan exercise will guide you through a quick and simple form of meditation. You will attend to the "here-and-now" by consciously focusing on the sensations throughout your body.

Special Feature: This audio tool can be customized by selecting your preferred voice, pacing, and enabling or disabling music. Suggested Uses

Education: Body scan is a standard meditation exercise that can be powerful because of its simple nature, and its ability to ground the user in the present. Use this audio clip to learn how to use the exercise.

Practice: Sit back and relax. This audio exercise isn't just for education—it's for relaxing too.

Download: You're welcome to download a copy of the body scan exercise in MP3 format so you can take it with you and use it whenever you need (but please, not while driving!). The license on this exercise also allows you to share the audio file with your clients so they can practice at home.

Use resource now or share access to resource:

Body Scan Tool Preview 2
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