Boundaries Info Sheet

Educate your clients about the importance of healthy boundaries with the aid of the Boundaries Info Sheet. The first page of this worksheet describes the difference between rigid, porous, and healthy boundaries through the use of examples and logically organized information.

The second page of this boundaries printout describes various types of boundaries, including physical, intellectual, emotional, sexual, material, and time boundaries.

We recommend using this worksheet as take-home reading for your clients, an aid for psychoeducation during session, or as a prompt for group discussion. This worksheet was also designed to accompany the Boundaries Exploration worksheet.