Navigation
Worksheets
Interactives
Videos
Articles
Client Education
Professional Guides
Topics
Problems
Anger
Anxiety
Communication
Depression
More +
Emotions
Grief
Relationships
Self-Esteem
Stress
Substance Use
Treatments
Art
CBT
DBT
Education
More +
Goals
Parenting and Behavior
Positive Psychology
Relaxation
Values
More
About
Help Center
Back online. You are currently offline.

Your browser is outdated. To ensure the best experience, update to the latest version of your preferred browser.

Mandalas

worksheet

Mandalas are traditionally used in many eastern spiritual traditions as a tool to aid meditation. In western culture, mental health counselors often use mandalas as a form of stress relief, a tool for art therapy, and as a meditative exercise. We have used mandala printouts with therapy groups, during stress management presentations, and as a fun little handout to leave on waiting room tables.

If you are helping a client put together a stress management plan, throw in a few of these worksheets for them to complete after a long day. Both children and adults love filling in mandalas, probably because of their relaxing nature and the satisfaction of seeing color fill the frame.

If you want even more mandalas, check out The Mandala Coloring Book:

PREVIEW
- Page of

Download Options

Type
PRO
Become a member or remove premium options to download this worksheet
Copyright and Allowed Usage
Fake PDF Preview

PREVIEW
- Page of

Download Options

Type
PRO
Become a member or remove premium options to download this worksheet
Copyright and Allowed Usage
Success

Your account has been created.

Would you like to explore more features?

Recommended

Professional

Customizable and fillable worksheets.

Unlimited access to interactive therapy tools.

Support the creation of new tools for the entire mental health community.

Ad-free browsing.

See Plans