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therapy worksheets, tools, and handouts for mental health counselors.

Welcome to Therapist Aid. We create free worksheets, guides, videos, and articles for mental health counselors. Check out the featured items below to get started!
Mindfulness Activities for Children
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Mindfulness Activities for Children

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Mindfulness refers to a state of being in the here and now—quieting the mind and just being present. When we aren't mindful, it's easy to hole up in our own minds, thinking about all the little tasks and stressors that are waiting for us. We've written about how mindfulness benefits adults, but what about children? According to some recent research, teaching children about mindfulness can result in some big benefits related to attention, mood, and socially appropriate behavior...
CBT Psychoeducation
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CBT Psychoeducation

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Cognitive Behavioral Therapy (CBT) has become one of the leading approaches to psychotherapy due to its strong research support and quick treatment timeline. Once clients learn how CBT works, they typically find that it can easily be applied to their own lives. It just makes sense. For clients to use CBT effectively, they first need to have a strong understanding of the cognitive model...
Anger Activity for Children: What is Anger?
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Anger Activity for Children: What is Anger?

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Anger management for children usually begins with basic psychoeducation. Kids who haven't had a lot of experience talking about emotions can have a hard time labeling their feelings, recognizing triggers, and connecting the consequences they've experienced back to their anger. For that reason, plenty of time should be spent discussing each of these topics before jumping into anger management skills...
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