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therapy worksheets, tools, and handouts for mental health counselors.

Welcome to Therapist Aid. We create free worksheets, guides, videos, and articles for mental health counselors. Check out the featured items below to get started!
Communication Techniques
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Communication Techniques

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Do you ever find yourself listening to someone, but focusing more on what you want to say next? Maybe they're telling you about their weekend, when you think: "Wow, I can't wait to tell them about what happened to me last Saturday. What a story!" Or maybe you have the opposite problem: You keep it all in...
Cognitive Distortions
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Cognitive Distortions

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Cognitive distortions are irrational thoughts that influence our emotions. Everyone experiences cognitive distortions to some degree, but in their more extreme form they can be maladaptive and harmful. Use this worksheet to help educate clients and help them recognize irrational thought patterns that might be causing harm...
Anger Diary
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Anger Diary

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Before successfully managing anger, many clients will need to develop their ability to recognize their temper before it has fully developed. One common and effective strategy for improving emotional awareness is by recording relevant events in an Anger Diary. This task may be challenging the first time around, so we suggest that you practice completing this worksheet in session using examples or events from the client's past...
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