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therapy worksheets, tools, and handouts for mental health counselors.

Welcome to Therapist Aid. We create free worksheets, guides, videos, and articles for mental health counselors. Check out the featured items below to get started!
Deep Breathing Exercise
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Deep Breathing Exercise

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Deep breathing is a simple exercise that can be used to manage stress and anxiety. Use this video to help teach and then practice how to use deep breathing. It may be valuable to discuss specific situations that the skill would be helpful for your client. Additionally, plan a specific time for your client to practice deep breathing each day so they'll have experience when they really need it.
Mask Project for Art Thearpy
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Mask Project for Art Thearpy

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Masks are an excellent technique to have in your art therapy toolbag, especially for groups. This project encourages self-reflection, expression, and it will sometimes allow you to start difficult conversations. Even some of your most private clients might be willing to share what they've created. Plus, it's fun. We encourage you to be creative and use these masks as you see fit, but here's an example of how we have used them with success: 1 Provide each client with an art therapy mask (cut them out if you have the time)...
Tips for Avoiding Relapse
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Tips for Avoiding Relapse

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Clients who have recently achieved sobriety from their addiction, or those who have struggled with relapse, will benefit from this printout. This worksheet includes ten brief tips to help clients avoid relapse. We suggest picking out a few items from the list that you believe apply to your client to discuss in greater detail...
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