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therapy worksheets, tools, and handouts for mental health counselors.

Welcome to Therapist Aid. We create free worksheets, guides, videos, and articles for mental health counselors. Check out the featured items below to get started!
Life Story
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Life Story

worksheet
This worksheet was inspired by positive psychology, but also has elements of narrative and art therapies. During this activity, you will ask your clients to write a life story in three parts: the past, present and future. In positive psychology, life stories are used to help clients develop a sense of meaning, which has been found to contribute to fulfillment...
Parenting: Using Rewards and Punishments
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Parenting: Using Rewards and Punishments

treatment guide
Parenting can be a personal and a touchy subject. Many parents would do anything to help their children, and there are few things more painful than the thought that their parenting may have been less than perfect. But here's the truth: Every parent can improve. The ones sitting in front of a therapist may just be the ones with the most difficult children, or the ones who were brave enough to ask for help...
Values Clarification
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Values Clarification

worksheet
In this exercise clients are encouraged to identify and define their own values. Having a strong awareness of values can help with decision making, understanding problems such as procrastination or poor motivation, and in further understanding the reasons for behaviors. Copy reads: "Your values are the beliefs that define what is most important to you‒they act as guides for behaviors and decision making...
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