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Therapist Aid is your trusted source for engaging, research-informed
therapy tools
that save time and strengthen your practice. Made for
therapists, by therapists.
Browse Therapist Aid by issue, like anger, trauma, and depression. Or dive into your favorite theory, from CBT to positive psychology.
Therapist Aid provides expertly designed, research-informed tools and education for mental health professionals and their clients.
worksheet
Self-Care Assessment
Activity
Anger Monsters
an educational anger activity
worksheet
Cognitive Distortions
Audio
Grounding Exercise
guided audio activity
video
Fight, Flight, Freeze
understanding the stress response
worksheet
What are Boundaries?
Storybook
Toad Learns Belly Breathing
a story about coping with emotions