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worksheets and tools for mental health professionals

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Welcome to Therapist Aid. We are proud to create and share worksheets, videos, guides, and other tools to aid mental health professionals in the course of their work.

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New and Featured Tools

Relaxation Techniques

Relaxation Techniques

treatment guide
Relaxation skills are excellent tools for the treatment of stress, anxiety, and anger. In addition to being easy to use, relaxation techniques are some of the few tools that offer an immediate sense of relief from the symptoms of mental illness. Over time, therapists develop their own scripts, tips, and tricks for teaching relaxation skills more effectively...
Anger Monsters

Anger Monsters

an educational anger activity
Teach children about anger, and how to manage it.

Ages: 5 - 10
Devices: Tablet or Desktop
Topics: Anger Management
Sleep Diary

Sleep Diary

worksheet
Sleep problems are a common and disruptive symptom of mental illnesses that are often overlooked. Sleep deprivation can contribute to moodiness, high blood pressure, poor concentration, the prolongation of mental illness, work difficulties, auto accidents, and more. Whether the problem is insomnia, hypersomnia, or something else, a Sleep Diary is an essential tool for tracking sleep, and any factors that might be contributing to disturbances...
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