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worksheets and tools for mental health professionals

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Welcome to Therapist Aid. We are proud to create and share worksheets, videos, guides, and other tools to aid mental health professionals in the course of their work.

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New and Featured Tools

Cognitive Restructuring: Thoughts on Trial

Cognitive Restructuring: Thoughts on Trial

worksheet
Putting Thoughts on Trial is a CBT activity focused on the examination of irrational thoughts. Your client will act as a defense attorney, prosecutor, and judge, as they compare evidence for and against a single thought. Like in a real court of law, only verifiable facts are admissible as evidence. Opinions, assumptions, and conjecture are not allowed...
The Angry Monkey

The Angry Monkey

an anger management story
Follow along as Monkey learns about anger triggers, symptoms, and coping skills.

Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Anxiety, Worry
How to Practice Mindfulness Meditation

How to Practice Mindfulness Meditation

worksheet
Jon Kabat-Zinn—a leader in the field of mindfulness—has described mindfulness as "paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally". Research has linked mindfulness with numerous benefits to mental well-being. The Mindfulness Meditation worksheet provides all the information your clients will need to begin practicing mindfulness on their own...
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