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worksheets and tools for mental health professionals

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Welcome to Therapist Aid. We are proud to create and share worksheets, videos, guides, and other tools to aid mental health professionals in the course of their work.

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New and Featured Tools

What is Mindfulness?

What is Mindfulness?

worksheet
Mindfulness is a state of nonjudgmental awareness of what’s happening in the present moment, including the awareness of one’s own thoughts, feelings, and senses. Over the past decade, mindfulness has worked its way into the world of mental health because of its many benefits to cognition and mental wellbeing...
The Penguin with Two Homes

The Penguin with Two Homes

an educational story about divorce
Follow along as Penguin learns about divorce, and how to cope with a changing family.

Ages: 3 - 10
Devices: Mobile, Tablet, or Desktop
Topics: Family, Relationships
Challenging Anxious Thoughts

Challenging Anxious Thoughts

worksheet
The Challenging Anxious Thoughts worksheet will teach your clients about the CBT concept of irrational and rational thoughts, as they relate to anxiety. Psychoeducation is interspersed with examples, and opportunities for your clients to write about their own experiences. Because irrational thoughts can be difficult to pin down without practice, we suggest working closely with your client as they make their way through this worksheet...
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