Teach your clients about the CBT model with this simple chart. We suggest using this worksheet as a piece of scratch paper while introducing clients to CBT. Write all over it, jot down some examples, or whatever else you need to do. By the end of a session our papers are usually full of arrows, diagrams and examples! Most importantly, allow your clients to take home a copy of the Simple CBT Model alongside a thought log so they have something to refresh their memory.
This CBT worksheet looks great hanging from an office bulletin board, and it can act as a good conversation piece for groups.
1. Cognitive Model: Theory of Psychopathology: Beck Institute. (n.d.). Retrieved from https://beckinstitute.org/cognitive-model/.